Increasing Metabolism for Women

Heres а test: define metabolism. Go ahead, wһаt іs it? If уou sаіd іtѕ һоw fast yоu burn calories, youre partially right. Your metabolic rate dоеs determine the number of calories your body burns. But уour metabolism governs morе than … Continue reading →

Increase Your Metabolism and Lose Weight Faster

Metabolic rate refers to thе rate onе expends calories іn a gіven period of time. Essentially, іt іs tһе rate bу whісһ wе expend energy tһrougһ thе chemical breakdown оf burning calories. Not onlу do wе spend calories durіng periods … Continue reading →

How to fool your metabolism in to burning fat

Slow metabolism is frequently blamed for excess weight. The good news is we no longer have to be the victim of slow metabolism. We can actually be the creator of our metabolism. Knowing how your body works and using that … Continue reading →

Discover how to increase your metabolism

Increasing your metabolism In this article we are going to look at how to increase your metabolism by increasing your bodies metabolic rate.  First of all however we are going to find out if your metabolism is broken. Dieting and … Continue reading →

Metabolic Rate and the Effect it has on Metabolism

So how does your Metabolic Rate really effect your body’s metabolism?  Probably one of the best ways to demonstrate this is by examining why some people are able to lose weight easily (or better still, not put it on) whilst … Continue reading →

Measuring your Metabolism and the Resting Metabolic Rate

How do you measure your metabolism and what is a resting metabolic rate?  We are now going to look at how we measure metabolism, the RMR (or resting metabolic rate) as well as what you can do with these figures … Continue reading →

Metabolic Disorders and How Smoking Affects Metabolism

In this article we are going to be looking at Metabolic Disorders and how people blame their excess weight on physical problems.  We are also going to be examining how smoking affects your metabolism. Metabolic Disorders – A lot of … Continue reading →