How Grapefruit Affects your Metabolism

Is Grapefruit any help in increasing your metabolism? In 2006, scientists were monitoring the weight loss on 100 overweight people.  What they did was give 1/2 of the people either a glass of grapefruit juice or 1.2 a grapefruit before … Continue reading →

How to maintain your metabolism as you get older

We are now going to investigate how you can maintain your metabolism especially as you start to get older.  Our body’s metabolism naturally decreases as we age however their are certain steps that we can take to ensure that our … Continue reading →